Use fennel in a juice with apples and carrots, or try this simple genius recipe from Giada De Laurentiis for roasted fennel with parmesan. Next, find out exactlywhat happens to your body when you do a juice cleanse. Extra Burn Keto Our grandmothers and great-grandmothers knew the wisdom of using up chicken and meat bones to make a strong broth for occasional ills and as a basis for hearty soups. Bone broths are good for your immune system and your soul, says Dr. Axe. It’s his first line of treatment for leaky gut syndrome, improving joint health, and boosting the immune system.
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If you do notice a change, and it continues for an extended period of time despite dietary changes, you should see your GP to find out if there is anything they can suggest to help with your situation. Hot beverages – whilst we all tend to enjoy a tea or coffee as a refreshment or pick-me-up, they do have a diuretic effect. Shark Tank Keto Pills Diuretics increase the production of urine, meaning we have to visit the loo more than usual. Bear this in mind when drinking coffee to help encourage a movement.